Workshops

Come join our live workshops

The HolisticU Workshops bring together a diverse group of people with one thing in common: they are ready to create healthy lasting change in their lives. When you attend a HolisticU workshop, you can expect that your life will take a new course – one of health, inner peace and personal awakening.

It’s time to design your lifestyle to match your unique needs. Our personal and spiritual growth workshops are each planned with a unique intention, whether to help you optimize your lifestyle, heal your emotional health, or move past struggles, obstacles, or anything standing in your way of reaching your highest potential. Expect to transform yourself from head to toe when you join us at a personal development workshop.

This workshop includes:

  • Two full days of training and group exercises
  • 150 page workbook
  • Personal exercise journal
  • Personal transformation exercises
  • Meditation exercises
  • Video recordings of entire event