Revitalizing Yoga

$997
7 Module Course Includes:

  • Over 7 hours of instructional video
  • 78 page course workbook PDF
  • Daily Journal PDF
  • 30 Daily Exercise Routine PDF

Movement is essential to a healthy lifestyle: motion and balance are keys to sustaining one’s mental capacity and flowing through life with ease. Try these seven poses at your desk, and watch how you and your work shift in a positive direction.

Wake up with this beautiful, relaxing & energizing Morning Yoga Flow. Also, gain Flexibility & relieve many pains that you may be experiencing in the lower body, in this Beginners Yoga tutorial! These Yogaposes are great.