Holistic living is based on the belief that true happiness, success, health, balance and peace come through an alignment of the mind, body and spirit. I know that all of you are thinking, “It sounds wonderful and I would love to get some of those good vibes going in my life, but how do I start?”
There are a myriad of ways to achieve holistic health, primarily because each person’s path is different. We are all “bio-individual” which fundamentally means that there’s no one-size-fits-all method — each person on the planet is a unique individual with highly individualized needs and requirements. I would like to share with you 15 simple ways to begin adding a more holistic approach to your life. See which suggestions resonate with you and start implementing, sista!
Here are my favorite 15 lifestyle suggestions designed to help you live a more holistic life:
by Lisa Marie Rosati
Lisa Marie Rosati is an Amazon international bestselling author, international health, wellness and lifestyle goddess and health expert for www.sharecare.com. Lisa teaches women around the globe how to ROCK their goddess, get their sexy back, attain optimal holistic health, ignite their mojo and create a kick-ass life through their Divine Feminine Gifts at her website, www.LisaMarieRosati.com.
At HolisticU we focus on providing valuable content to help people live holistic lives. We focus on developing personal awareness in the areas of mindset, relationships and health. We offer coaching certification programs to empower people to help us in our goal of helping more people live holistically.