Archive Monthly Archives: November 2017

Holistic Loving: The Essence of relationships

Reality check. The relationship that will bring you the most happiness and the one you pursue are two different things. If the wasn’t the case, the very first time you go into a relationship you like, it would have worked right? If it didn’t then there must be a reason.

Men and women who find successful relationship or marriage are patient, they invest in what things they believe to be the right thing not what they want. When they are given information to help their course, at first if the information does not work, they do not give up. They re-read the information and use it, change it around and try it out until it yelled result. Too often many people want to find love and happiness but are not willing to put in the time so they settle for a the first gorgeous man or woman that walk into their lives. Soon they find that the person is not so great after so they break-up. The every essence of relationships is that a love relationship should work. All the resource to help each man, woman or couples are already there. We as human beings have the tendency to try and get what we want. We try to do it all on our own. Over the year I have noticed that our unwillingness to let others help us is one of the major stumbling blocks in our lives that prevent men and women from having what is rightfully theirs, their soulmate..

All human being are the same in that we all depend on someone for something. Can every one build his or her own automobile? Can you make your own material to construct your apartment? No, but the resource are there. Those who are train in that field are able to turn these resources into product that you and I need. What I am trying to say here is that, all human being have talents and gifts. We have these talents and gift so that we can use them to serve one another. For some their talents are in building cars. For other their talents are in heeling others. Some people are talented in comforting those who need comforting. There are those who can help or guild you find your true love. The reason is we cannot do it all on our own. Even doctors get sick and visit other doctors.

There is a saying that goes, it you are doing something and it is not working, let go and try a new approach. Relationships should work. It is the very essence of having a relationship. One of the reasons why relationships do not work is sometimes people select the person they want to be with and that is all they care about. This approach to finding love can be dangerous because relationship is about two people who match. This way the relationship does not become one sided. This is the woman or man I want and that is it, is one sided. When you select a person you want, basically what happens is because it is you who wants the person; you may find you’re self-doing too much to be with the love interest. This allow the love interest to gain power over you because the love interest knows you want him or her so you are willing to do as he or she wants. You see the danger here?

Another danger is that when a person knows you want to be with him or her more than the person want to be with you, the person may take advantage of you. However if you look for a relationship that is even, the love in the relationship will be given equally. This is of those one those points I stress a lot. I have seen too many men and women who have given all they can to their mates just to dumped for another person. It is a painful experience. But all is not at a lost. The main key is learning from those experiences so that next time around you do not make the same mistake. What I find disturbing is often people repeat the same vicious cycle over and over again. You can stop repeating that same mistake if you acknowledge that there is something you are doing that is not right. THIS IS KEY, Unless you are willing to acknowledge your mistakes, I can promise you that there is no way you will ever change and find success. Be honest with your self and know that you are only human and you make mistakes. A little humility goes a long way. Please don’t select a person and try to use pressure or sex to make a the person be your lover. At the end you may end up the looser. The very meaning of essence of relationship is finding a relationship that is healthy and will work for both you and the other person.

It is unfortunate but you need to understand that there are people out there who will hurt you, use you, lie to you and walk away without any remorse. It is sad to say but it is true. So what are your options? Remember you are not here to have failed relationships unless you make that choice. There are people with the talent and skills to help you succeed provided you are willing to do your part. If you feel sick, you do your part by visiting a doctor right?. If you want to find relationship that will work ones and for all, you have to use the appropriate advice. Remember we all reap what we sow. There are no two ways about that. I have to be honest. The truth is hard to accept. Yes I know that but misleading human being is worse. It is a crime in my opinion for any one to try and tell people what they want to hear by misleading them. A person who claim to be professional and yet tell you to settle for relationship that will eventually allotted you pain is no different than your enemy. So remember when it come to finding that special someone, go about it the right way. Remember the word, it is SPECIAL not just any one pursue your love life the right way. Don’t to use the right information from an appropriate professional who help you find solutions to your relationship or marital problems. Good Luck.

by Ernest Quansah
http://1stholistic.com/Reading/health-the-essence-of-relationships.htm
©2003 All rights reserved
Ernest Quanah is a Relationship Advisor, and founder of Soulmate Infoserve,  and author of “How To Identify Your Soulmate” an online relationship and dating advice manual designed for singles, Partners, couples and interracial lovers. For free relationship advice please Visit http://www.soulmateinfoserve.com

What is a Holistic Life Coach?

By Phillip and Jane Mountrose, Authors and Holistic Life Coach Trainers and Experts

Holistic coaching is a powerful form of life coaching that approaches every aspect of a person’s life – body, mind, and spirit – in relation to the whole. It can help you access your full potential and make transformational changes. As Wallace Wattles so wisely suggested:

The very best thing you can do for the whole world
is make the most of yourself.

Interestingly, most people go about life in an unconscious or semi-conscious way, on auto-pilot. They are reacting to events rather than creating a conscious direction and without an awareness of the many ways that everything is connected to the whole, their lives can easily spin out of control.

The Role of a Life Coach

Life coaches understand that if you do not take control of your life, it will control you, based on random programs in the unconscious mind. A coach helps clients to take conscious control, step out of the herd, empower themselves, and learn to design their lives in more joyful and purposeful ways. Coaches help clients to discover possibilities that would otherwise remain beyond their wildest dreams.

In general, a life coach is a partner who is committed to helping people to develop and implement their goals. The coach may function as a life coach, who focuses on all of the aspects of the client’s life. A coach may also have a specialty, such as health, performance, business, and so on.

What is a Holistic Life Coach?

A Holistic Life Coach is a person who is on the path to soulfully creating a magical, balanced, and fulfilling life, who partners with others who want to do the same. He or she takes joy in clients’ uniqueness, listens closely to help them to explore their greatest joy and excitement, and motivates them to make their dreams a reality.

He or she enhances clients’ abilities to access and use their key strengths and purpose to intentionally design their lives. This approach can be broadly applied to different occupations and coaching needs, because it focuses on creating a whole life.

Traditional approaches to coaching largely overlook the importance of overcoming interference and addressing the inner obstacles that hold us all in limitation to greater or lesser degrees.

Awakenings’ holistic approach incorporates powerful healing processes that include EFT tapping and more. These can save months or even years of frustration with overcoming obstacles.

It also connects us with the miraculous nature of our reality, where anything is possible and miracles are happening all around us. Such transformational coaching requires us to be open, flexible learners. We need to step outside our comfort zone, which is where we are now, to do things differently and thus create different results.

The Focus of Holistic Life Coaching
vs. Therapy and Counseling

Therapists and counselors are recognized as experts who focus largely on cleaning up and completing old issues. Coaching takes a different approach, reaching into the magical realms of manifestation, designing one’s life, and forwarding action to realize one’s dreams.

Holistic life coaches act as partners, helping clients to recognize their own abilities to find the right direction and to address challenges along the way. Therapists may also work with clients with mental illness, which coaches do not. Coaching clients are normal people with normal challenges and unfulfilled dreams.

Coaches are works in progress. They are in-the-making models of what it means to fully learn, be fully effective, and be on the path to creating a more and more joyful and fulfilling life. Therapists only model living normally.

As a note, we all know that even the best coach is human, with inherent frailties and with new vistas to explore on the journey to wholeness. Staying on the journey and experiencing the joy and excitement of being in the process of realizing our dreams and purpose is part of what we model for our clients.

Spiritual Life Coaching

For us, holistic life coaching includes tuning into the spiritual journey, helping people to discover and embrace the magnificence of their true identities, to bring spirit fully into form.

Seeking is an integral part of who we are. Whether we realize it or not, we are on a quest. Holistically oriented spiritual coaching puts life into the context of this quest, where we connect with the divine wisdom of the soul as our guide.

A Spiritual Coach views the challenges his/her clients encounter as synchronous opportunities for expansion and transformation. He or she enables clients to progress in miraculous ways by drawing on spiritual resources they never knew existed. These resources are within themselves and align with the synchronous flow of the universe.

Holistic life coaching – integrating body, emotions, mind, and spirit – helps clients to access their full potential and become powerful creators of the lives they desire and deserve. The coach focuses on listening, and motivating, taking delight in exploring the client’s dreams and true identity.

The information provided here builds on our books, Getting Thru to Your Emotions with EFTand Manifesting Your Dreams with EFT, SK and More, which maps the steps we follow in our own lives and in our coaching practice with clients. It also provides overviews of the powerful healing techniques we use to overcome obstacles.

Copyright 2017 by Phillip Mountrose and Jane Mountrose

What does “Holistic Living” mean to us?

The concept of holistic living is not a new one, yet many people are still unclear about its meaning. Often misused as ‘holistic healing’, a holistic lifestyle goes beyond the approach of just healing the body, mind and spirit naturally.

Holistic healing consists of all the modalities of healing, and include such techniques as therapeutic massage, acupuncture, herbal medicines, and a myriad of other healing methods. Most of these are ancient practices originating in the Eastern world and proven to have tremendous benefits when used alone or with modern medicine.

Holistic living takes it a step beyond healing the body, mind and spirit. When approaching life with a holistic view, a person continues to live holistically even after the healing has taken place. Furthermore, the healing is reflected out into the world to include healing others and the planet.

Another term that is often used interchangeably is ‘conscious living’. It is usually defined as making conscious choices for a healthier environment. This too, is only one aspect of true conscious living. This conscious effort is equally important for the choices we make in how we treat ourselves, fellow human beings, and all living creatures within the larger environment.

Holistic living consists then of bringing harmony and balance to the physical, mental, emotional and spiritual dimensions of all living things, beyond the self.

This approach to life is also as ancient as the healing practices mentioned earlier, but not a common practice in our hurried, modern society. Unfortunately, the current state of the world is a consequence of this divergence from holism. A return to it is needed for spiritual and planetary healing to happen.

Living in harmony with nature is what Mother Nature always intended. Living peacefully with others is what the Universe has always wanted for us too. It’s never too late to start. One small conscious effort at a time is all you need to begin the journey of inner and outer change.

Provided by
http://www.theholisticscienceco.com/blog/what-does-holistic-living-mean-to-us/
Copyright 2017 The Holistic Science Co.

Holistic lifestyle tips

Holistic living is based on the belief that true happiness, success, health, balance and peace come through an alignment of the mind, body and spirit. I know that all of you are thinking, “It sounds wonderful and I would love to get some of those good vibes going in my life, but how do I start?”

That’s a GREAT question!

There are a myriad of ways to achieve holistic health, primarily because each person’s path is different. We are all “bio-individual” which fundamentally means that there’s no one-size-fits-all method — each person on the planet is a unique individual with highly individualized needs and requirements. I would like to share with you 15 simple ways to begin adding a more holistic approach to your life. See which suggestions resonate with you and start implementing, sista!

Here are my favorite 15 lifestyle suggestions designed to help you live a more holistic life:

  1. Take time and treat yourself to some “quiet time” every day. You can read, connect with the divine or meditate. It will nourish your body, soul and relieve a lot of stress.
  2. Buy and wear natural fiber clothing whenever possible. Wear only 100 percent cotton for your undergarments. Cotton allows your skin to breathe.
  3. Get some houseplants. Plants in your home and office freshen and enrich the oxygen content of the air that you breathe.
  4. Keep TV watching to a minimum. It’s not called a “boob tube” for nothing! And make sure what you choose to watch is uplifting and not toxic or upsetting.
  5. Avoid using microwave ovens to cook food.
  6. Say grace before each meal. Gratitude is the way to happiness.
  7. Laugh every day. Laughter is the best medicine.
  8. Give generously of yourself, your resources and your unique gifts to others.
  9. Get a massage. If money is an issue, check out massage schools — the students offer massages to the public for a fraction of the cost!
  10. Make a practice of giving one compliment to a person each and every day — a loved one, a co-worker or a stranger.
  11. Eat more raw foods.
  12. Shop at your local farmers market.
  13. Drink more water.
  14. Do something for other people. Helping others is a healing act for both you and them. A little volunteer work is a great way to keep a healthy perspective on yourself and life.
  15. Say “I love you” every day to the people you love and cherish.

by Lisa Marie Rosati

Lisa Marie Rosati is an Amazon international bestselling author, international health, wellness and lifestyle goddess and health expert for www.sharecare.com. Lisa teaches women around the globe how to ROCK their goddess, get their sexy back, attain optimal holistic health, ignite their mojo and create a kick-ass life through their Divine Feminine Gifts at her website, www.LisaMarieRosati.com.

http://www.sheknows.com/living/articles/1013435/holistic-lifestyle-tips